Gareth Rees is a fully DBS checked karate instructor/coach.
He and all the clubs are registered with the Shukokai Karate Association governing
body and has successfully been instructing children and adults for over 35 years.
Please use this video as an aide to your training, but please be aware that some
of the strikes,locks or holds may have change since this video was produced, please
ask your Sensei if you are unsure of anything, during your normal club training